Discovery
Patterns we noticed in your activity that aren't habits yet.
Habits you could formalise
You do these regularly but haven't made them a habit. Create one at your usual time — future workouts will then tick it off automatically.
Evening pilates · 18:00
You've logged this on Tue and Thu, around 18:00 — 8 times on Tue and Thu over the last 4 weeks.
Evening yoga · 18:30
You've logged this most evenings, around 18:30 — 6 sessions across 6 days.